Craving a delicious and satisfying meal that's both quick to prepare and packed with flavor? Look no further than this easy Beef Taco Bowl recipe! Forget complicated taco night preparations; this recipe streamlines the process, delivering all the taste and texture you love without the fuss. We're ditching the tortillas for a healthier, customizable bowl, allowing you to control your portion sizes and explore a variety of toppings. This recipe features tender, flavorful beef, perfectly seasoned and complemented by crispy air-fried potatoes that provide a delightful textural contrast.
Get ready to experience a flavor explosion with every bite! This recipe is perfect for busy weeknights or a casual weekend gathering. Forget soggy tortillas and endless prep time; this simplified approach maintains all the vibrant tastes of traditional tacos. Ready to learn how to make this incredible Beef Taco Bowl? Let's dive into the step-by-step instructions.
Tools Needed
- Small pot
- Air fryer (or oven)
Ingredients
- Ground beef (or turkey, chicken, or vegan alternative): 1 lb
- White onion: 1/2
- Garlic cloves: 4
- Homemade sofrito or green seasoning
- Red chili flakes: 1/2 tsp
- Chili powder: 1/2 tsp
- Smoked paprika: 1 tsp
- Cumin powder: 1/2 tsp
- Black pepper
- Salt
- Adobo powder
- Tomato paste
- Water: 7/8 cup
- Yellow bell pepper: 1/2
- Red bell pepper: 1/2
- Scallion (green onion): 1
- Fresh cilantro
- Potatoes: 3 large or small potatoes
- Olive oil: Few tablespoons
- Garlic powder: 1/2 tsp
- Onion powder: 1/2 tsp
- Taco toppings (onion, cilantro, lime wedges, grape tomatoes, scallions, sour cream/Mexican crema, cheese)
Step-by-Step Instructions
Step 1. Prepare the Beef Filling
- Heat a small pot on medium-high heat. Add oil, then add finely chopped onion and garlic. Cook until translucent .
- Add ground beef (or chosen meat) and cook until juices evaporate and it browns .
- Stir in sofrito, chili flakes, chili powder, smoked paprika, cumin, black pepper, salt, and adobo powder. Mix well .
- Add tomato paste and 1/4 cup water; mix. Add another 1/2 cup water for a gravy .
- Add chopped bell peppers, scallion, and cilantro. Mix and cook for 5-10 minutes .
Step 2. Air Fry the Potatoes
- Cut potatoes into small pieces. Season with olive oil, garlic powder, black pepper, onion powder, and salt. Mix .
- Preheat air fryer to 375°F . Air fry potatoes in batches for 15 minutes, tossing halfway through, until tender and slightly browned .
Step 3. Assemble the Taco Bowl
- Layer air-fried potatoes, taco meat, and toppings (onion, cilantro, lime, tomatoes, scallions, sour cream, cheese) .
Read more: Juicy Birria Quesa Tacos Recipe: A Step-by-Step Guide
Tips
- Adjust seasonings to your preference .
- You can substitute tomato sauce for tomato paste .
- Remove excess oil from the cooked meat if desired .
- Roast potatoes in the oven instead of using an air fryer .
- Serve with rice instead of potatoes for a variation .
Nutrition
- Calories: 600-700
- Fat: 30-40g
- Carbs: 50-60g
- Protein: 35-45g
FAQs
1. Can I use frozen potatoes instead of fresh?
Yes! Just make sure to thaw them completely before air frying to ensure they crisp up properly.
2. What kind of beef is best for this recipe?
Ground beef (80/20 blend works well) is ideal. You can also use shredded beef if you prefer.
3. Can I make this recipe ahead of time?
Yes! Prepare the beef and potatoes separately ahead of time and store them in the refrigerator. Assemble the bowls just before serving.
This Easy Beef Taco Bowl with Air-Fried Potatoes recipe is a guaranteed crowd-pleaser, offering a healthy and delicious twist on a classic. The satisfying combination of textures and flavors makes it a perfect weeknight meal or a fun weekend lunch. So ditch the takeout and try this recipe today – you won't be disappointed!