Escape the ordinary with this vibrant and refreshing Raw Mexican Sweet Corn Salad! Bursting with the sweet crunch of fresh corn, the zesty tang of lime, and the satisfying heat of jalapeño, this salad is a fiesta for your taste buds. Forget heavy, cooked salads; this raw version showcases the natural sweetness of corn, enhanced by a vibrant blend of cilantro, red onion, and a creamy avocado dressing. It’s the perfect side dish for barbecues, a light lunch, or a satisfying snack that’s both healthy and incredibly flavorful.
This incredible salad is surprisingly easy to prepare, requiring minimal cooking time and only the freshest ingredients. Ready to experience the magic of this raw corn salad? Let's dive into the simple, step-by-step instructions to create this culinary masterpiece.
Tools Needed
- Knife
- Cutting board
- Large bowl
Ingredients
- Sweet corn (cut): 8-10
- Sliced tomatoes: 5-6 cups
- Chopped cucumber: 4 cups
- Chopped celery: 1/2 head
- Bell peppers (chopped): 3
- Diced yellow onion: 1/2 - 1 cup
- Diced mango: 2 cups
- Freshly chopped cilantro: 1 1/2 cups
- Shredded arugula: 1 cup
- Minced basil: null
- Diced purple radishes: 1/2 cup
- Avocado (diced): 1
- Raw jalapeno (diced/minced): 1/2 - 1
- Lime or lemon juice: 2-3
Step-by-Step Instructions
Step 1. Prepare the Corn and Vegetables
- Add approximately 8-10 cups of cut sweet corn into a large bowl.
- Add approximately 5-6 cups of chopped sliced tomatoes.
- Add approximately 4 cups of chopped cucumber.
- Add approximately 1/2 head of chopped or diced celery.
- Add 3 chopped bell peppers (yellow, red, and green).
- Add 1/2 to 1 cup of diced yellow onion (or red onion).
- Add 1/2 cup of diced purple radishes.
Step 2. Add Fruits, Herbs, and Spices
- Add approximately 2 cups of diced mango.
- Add 1 1/2 cups of freshly chopped cilantro.
- Add 1 cup of shredded arugula.
- Add minced basil.
- Add 1 diced avocado.
- Add 1/2 to 1 cup of diced or minced raw jalapeno.
Step 3. Season and Dress the Salad
- Add the juice of 2 to 3 limes or lemons.
Step 4. Combine and Serve
- The video shows a larger bowl may be needed to accommodate all ingredients.)
Read more: Easy Mexican Macaroni Salad Recipe (Cold Salad)
Tips
- Use non-GMO and organic sweet corn for the best flavor. Raw corn tastes sweeter and crunchier than cooked corn.
- Adjust ingredient quantities to fit your needs.
Nutrition
- Calories: 650
- Fat: 25g
- Carbs: 120g
- Protein: 15g
FAQs
1. Can I make this salad ahead of time?
Yes! It's best made a few hours in advance to allow the flavors to meld. Store it in an airtight container in the refrigerator.
2. What can I substitute for the jalapeño?
If you prefer less heat, use a milder pepper like a poblano, or omit it entirely. For extra heat, add a serrano pepper.
3. Can I use frozen corn?
It's best to use fresh corn for the optimal flavor and texture. However, if you must use frozen, thaw it completely and pat it dry before adding it to the salad.
This Epic Raw Mexican Sweet Corn Salad is a testament to the power of simple, fresh ingredients. Its bright flavors and satisfying crunch make it a perfect addition to any meal, from casual weeknight dinners to festive gatherings. So grab your ingredients and get ready to experience the taste of sunshine in every bite!