Craving a comforting and nourishing meal that's both delicious and easy to make? Look no further than this hearty Chicken Broth with Rice and Vegetables recipe! This simple yet satisfying dish is perfect for a cozy night in, a light lunch, or even a healthy weeknight dinner. Packed with protein from the chicken, wholesome grains from the rice, and a vibrant array of your favorite vegetables, it's a complete meal in one pot. The gentle flavors of the broth create a soothing experience, perfect for when you need a little warmth and comfort.
This recipe is incredibly versatile; feel free to adapt it to your taste and the seasonal vegetables available. Whether you prefer carrots, celery, and peas, or a medley of colorful bell peppers and zucchini, the possibilities are endless. Ready to transform simple ingredients into a flavorful and nourishing masterpiece? Let's dive into the step-by-step instructions below.
Tools Needed
- Pot
- Cutting board
- Knife
- Blender
Ingredients
- Whole chicken
- Tomatoes: 6
- Onion: 1/4
- Garlic cloves: 4
- Rice: 3/4 cup
- Oregano: 1/4 teaspoon
- Cilantro: 1 bunch
- Carrots: 2
- Zucchini: 2
- Potatoes: 2 small
- Celery stalks: 2
- Lemons (yellow or green): 2
- Salt
- Olive oil (or oil of your preference)
- Water: about 1.5 liters
Step-by-Step Instructions
Step 1. Prepare the Chicken and Aromatics
- Cut the whole chicken into pieces.
- Rinse the chicken with lemon juice and salt to remove any unpleasant smell. Let it sit for 10 minutes.
- Rinse the chicken thoroughly to remove the lemon and salt.
- Blend the tomatoes, garlic, and oregano until smooth.
- Heat olive oil in a pot, add the chopped onion and sauté.
Step 2. Cook the Rice and Vegetables
- Add the rice to the pot and sauté until golden brown.
- Add the blended tomato mixture to the pot.
- Add water to the pot and bring to a boil. Add the chicken and let it cook for about 12 minutes.
- Add the carrots, celery, and potatoes to the pot. Cook until the chicken is cooked through.
- Add the zucchini and cook for about 8 minutes.
Step 3. Simmer and Season
- Add salt to taste.
Step 4. Serve
- Serve hot.
Read more: Quick & Easy Pantry Mexican Rice with Rotel
Tips
- Chicken broth is great for healing.
- This recipe can be served at lunch or dinner.
Nutrition
- Calories: approximately 600-700
- Fat: 20-25g
- Carbs: 70-80g
- Protein: 50-60g
FAQs
1. Can I use leftover cooked chicken?
Absolutely! Shredded leftover chicken works perfectly. Just add it during the last 10-15 minutes of cooking to avoid overcooking.
2. What kind of rice is best?
Long-grain white rice is ideal for this recipe as it cooks evenly and holds its shape well. However, you can experiment with other types like brown rice (adjust cooking time accordingly).
This simple Chicken Broth with Rice and Vegetables recipe is a perfect example of how delicious and nutritious food can also be incredibly easy to prepare. Enjoy the warmth and comfort this dish provides, and don't hesitate to experiment with different vegetables and seasonings to create your own unique variations. Happy cooking!