Grilled Carrots with Spiced Yogurt & Pistachios - Easy BBQ Side Dish

Forget limp, boiled carrots! This recipe elevates the humble carrot to a vibrant and flavorful side dish perfect for your next barbecue or summer gathering. Grilled carrots offer a smoky sweetness that complements the creamy tang of spiced yogurt, creating a surprising and delicious contrast of textures and tastes. The addition of crunchy pistachios adds a delightful textural element and a subtle nutty note that rounds out the flavor profile beautifully. This simple yet elegant side dish is surprisingly easy to prepare and requires minimal ingredients, making it ideal for busy weeknights or impromptu gatherings.

Prepare to be amazed by how easily you can transform ordinary carrots into an extraordinary culinary experience. This recipe provides a clear and concise step-by-step guide to creating these irresistible grilled carrots with spiced yogurt and pistachios, ensuring a successful and flavorful outcome every time. Let's get started!

Tools Needed

  • Grill (e.g., Gravity Series 1050)
  • Pastry brush
  • Charcoal (e.g., Kingsford Original)

Ingredients

  • Carrots
  • Vegetable oil
  • Salt
  • Pepper
  • Ground cumin
  • Plain yogurt
  • Spices for yogurt (specify your choice)
  • Roasted salted pistachios

Step-by-Step Instructions

Step 1. Prepare the Carrots and Grill

  • Clean and peel the carrots.
  • Drizzle carrots with vegetable oil and season with salt, pepper, and ground cumin.
  • Set your grill to 400 degrees Fahrenheit. Place carrots on the sears side of the grate.
  • Use a pastry brush to add extra cumin, salt, and pepper to the carrots.
Drizzle carrots with vegetable oil and season with salt, pepper, and ground cumin.Set your grill to 400 degrees Fahrenheit. Place carrots on the sears side of the grate.Use a pastry brush to add extra cumin, salt, and pepper to the carrots.
Prepare the Carrots and Grill
  • Grill carrots for about 10 minutes, flipping halfway through (around 3-4 minutes).

Step 2. Make the Spiced Yogurt

  • Prepare the spiced yogurt by mixing plain yogurt with your choice of spices.
Prepare the spiced yogurt by mixing plain yogurt with your choice of spices.
Make the Spiced Yogurt

Step 3. Prepare the Pistachios

  • Roughly chop the roasted salted pistachios.
Roughly chop the roasted salted pistachios.
Prepare the Pistachios

Step 4. Assemble and Serve

  • yogurt on the bottom, followed by grilled carrots and chopped pistachios.
Plate the dish: yogurt on the bottom, followed by grilled carrots and chopped pistachios.
Assemble and Serve

Read more: Grilled Mexican Octopus Recipe: A Sakora Gastronomy Delight

Tips

  • Consistent heat from charcoal (like Kingsford) is crucial for even grilling.
  • Grilling enhances the flavor of carrots compared to oven roasting.

Nutrition

  • Calories: 200-300
  • Fat: 10-20g
  • Carbs: 20-30g
  • Protein: 5-10g

FAQs

1. Can I use other nuts instead of pistachios?

Absolutely! Walnuts, almonds, or pecans would also be delicious additions.

2. What kind of yogurt should I use?

Plain Greek yogurt works best for its creamy texture and tang. You can use full-fat or low-fat, depending on your preference.

3. How long can I keep the leftover grilled carrots?

Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld nicely, but the carrots might lose some of their crispness.


This simple recipe proves that even the most humble vegetable can become a star of the show. The combination of smoky grilled carrots, creamy spiced yogurt, and crunchy pistachios creates a flavor explosion that's sure to impress your guests. So fire up the grill and get ready to experience the deliciousness of this easy and unforgettable side dish!