Craving the irresistible flavors of Mexican street corn elote but looking for a healthier twist? This recipe delivers all the creamy, cheesy, and spicy goodness you love without the guilt. We've created a vibrant and flavorful elote experience that's surprisingly light and flour-free, perfect for a satisfying snack or side dish. Forget heavy sauces and excessive calories; this recipe uses simple, fresh ingredients to achieve a delicious, authentic taste. We've focused on maximizing flavor while minimizing unnecessary additions, resulting in a healthier elote that's just as enjoyable as the traditional version.
Get ready to transform ordinary corn on the cob into an extraordinary culinary experience! This recipe provides a detailed, step-by-step guide to preparing the most delicious, healthy Mexican street corn you've ever tasted. Follow along as we explore the simple techniques and ingredient choices that create a truly unforgettable elote.
Tools Needed
- Pot
- Pan
Ingredients
- Corn on the cob
- Butter
- Garlic
- Ground oats
- Fresh green coriander
- Milk: 1 1/2 cups
- Salt
- Oregano
- Chili flakes
- Peri-peri seasoning
- Cheese slice
Step-by-Step Instructions
Step 1. Prepare the Corn and Sauce Base
- Peel and cut the corn. Prepare boiling water.
- In a pan, sauté chopped garlic and ground oats for a few seconds.
Step 2. Cook the Corn and Make the Sauce
- Steam the corn in boiling water (or pressure cooker) for 15 minutes after brushing with butter.
- Add fresh coriander, milk, salt, oregano, chili flakes, and peri-peri seasoning to the pan. Cook for 4-5 minutes until thickened.
- Stir in a cheese slice and mix well.
Step 3. Combine Corn and Sauce
- Add the steamed corn to the sauce and cook for 4-5 minutes, ensuring the flavors are absorbed.
Step 4. Garnish and Serve
- Garnish with fresh coriander and peri-peri masala.
Read more: Grilled Mexican Octopus Recipe: A Sakora Gastronomy Delight
Tips
- Fresh corn is ideal for this recipe.
- This recipe uses oats instead of flour or cream for a healthier option.
Nutrition
- Calories: approximately 400-500
- Fat: 20-30g
- Carbs: 50-60g
- Protein: 10-15g
FAQs
1. Can I make this recipe vegan?
Yes! Simply substitute the cotija cheese with a vegan alternative like nutritional yeast or vegan cotija.
2. How can I make this spicier?
Add more chili powder, cayenne pepper, or a few slices of jalapeño to adjust the heat to your liking.
3. What can I use instead of lime juice?
Lemon juice can be a substitute, although the flavor will be slightly different. Lime offers a brighter, more authentic taste.
This healthy Mexican street corn elote recipe is a delicious and guilt-free way to enjoy a classic street food favorite. The vibrant flavors and satisfying texture will leave you wanting more, without the heaviness of traditional recipes. Enjoy this lighter, healthier take on a beloved dish!