Craving a vibrant, healthy, and utterly delicious lunch or light dinner? Look no further than this refreshing Mexican Avocado Chicken Salad! This recipe combines the creamy richness of avocado with the satisfying protein of grilled chicken, all tossed in a zesty lime dressing and packed with colorful vegetables. Forget boring salads; this one is a fiesta for your taste buds, bursting with fresh flavors and satisfying textures. It's the perfect blend of healthy and indulgent, making it a guilt-free treat you'll want to make again and again.
This vibrant salad is incredibly easy to prepare, requiring minimal cooking time and readily available ingredients. The best part? We'll serve it up in crisp, refreshing cucumber boats for a beautiful and unique presentation. Ready to create this stunning and flavorful salad? Let's dive into the simple, step-by-step instructions below.
Tools Needed
- Large bowl
- Knife
- Cutting board
Ingredients
- Onion
- Mini sweet peppers
- Purple cabbage
- Cherry tomatoes
- Cucumber
- Boiled and cubed chicken breast
- Avocado: 1 ripe
- Plain yogurt: 1/4 cup
- Lime: 1
- Smoked paprika
- Salt
- Black pepper
- Cilantro
- Apple
Step-by-Step Instructions
Step 1. Prepare the Salad Ingredients
- Chop onions, mini sweet peppers, purple cabbage, and cherry tomatoes.
- Prepare boiled and cubed chicken breast.
- Slice cucumbers in half lengthwise and scoop out seeds to create cucumber boats.
Step 2. Make the Avocado Dressing
- Mash one ripe avocado until smooth.
- Stir in 1/4 cup of plain yogurt, salt to taste.
- Add lime juice and smoked paprika; mix well.
- Add freshly ground black pepper and cilantro; mix.
- Add more lime juice and diced apple for sweetness and crunch.
Step 3. Combine Salad & Dressing
- Add chopped vegetables and chicken to the avocado mixture; stir until evenly coated.
Step 4. Assemble and Serve
- Spoon the salad mixture into the cucumber boats.
Read more: Easy Mexican Macaroni Salad Recipe (Cold Salad)
Tips
- Remember to add 50% vegetables to your salad.
- Greek yogurt is a healthier substitute for sour cream.
- Apple adds sweetness and crunch, boosting health benefits.
Nutrition
- N/A
FAQs
1. Can I make this salad ahead of time?
Yes! Prepare the chicken and dressing separately. Assemble the salad just before serving to prevent the cucumbers from getting soggy.
2. What can I substitute for the chicken?
Grilled shrimp, black beans, or tofu are all excellent substitutes for the chicken. Adjust the seasoning to your preference.
3. Can I use a different type of boat?
Absolutely! Bell peppers, lettuce cups, or even large tomato halves would work well.
This vibrant Mexican Avocado Chicken Salad in Cucumber Boats is a refreshing and healthy meal perfect for any occasion. Its ease of preparation and customizable ingredients make it a versatile recipe you'll return to time and time again. Enjoy the bright flavors and satisfying crunch of this delightful summer salad!