Mexican Beef Salad Recipe: A Quick & Healthy Dish

Craving a vibrant, flavorful meal that's both satisfying and healthy? Look no further than this zesty Mexican Beef Salad! This recipe skips the heavy, greasy elements of traditional Mexican fare, offering a lighter, refreshing alternative perfect for a weeknight dinner or a vibrant lunch. Imagine tender, marinated beef tossed with crisp vegetables, a zesty lime dressing, and a sprinkle of your favorite toppings – all bursting with the authentic taste of Mexico. It’s a delicious way to enjoy the flavors you love without the guilt.

This recipe is incredibly versatile, allowing you to customize it to your liking. Feel free to add your favorite beans, cheese, or even a dollop of creamy avocado. Ready to create your own perfect bowl of Mexican Beef Salad? Let's dive into the easy step-by-step instructions below.

Tools Needed

  • Griddle pan or barbecue
  • Bowl

Ingredients

  • Steak
  • Taco seasoning mix
  • Cracked black pepper
  • Extra-virgin olive oil
  • Corn on the cob
  • Cherry tomatoes
  • Chickpeas
  • Capsicum (bell pepper)
  • Lime juice: ½ cup
  • Coriander
  • Flat leaf parsley or basil

Step-by-Step Instructions

Step 1. Prepare the Steak and Corn

  • Season the steak with taco seasoning mix, cracked pepper, and extra-virgin olive oil.
  • Cook the steak on a griddle pan or barbecue to your desired doneness (3-5 minutes).
  • Char the corn on the cob (on a barbecue or grill pan). Remove the kernels from the cob.
Season the steak with taco seasoning mix, cracked pepper, and extra-virgin olive oil.Cook the steak on a griddle pan or barbecue to your desired doneness (3-5 minutes).Char the corn on the cob (on a barbecue or grill pan). Remove the kernels from the cob.
Prepare the Steak and Corn

Step 2. Combine Salad Vegetables

  • Add the corn kernels, cherry tomatoes, chickpeas, and diced capsicum to a bowl.
  • Toss the vegetables with lime juice, coriander (or parsley/basil).
Add the corn kernels, cherry tomatoes, chickpeas, and diced capsicum to a bowl.Toss the vegetables with lime juice, coriander (or parsley/basil).
Combine Salad Vegetables

Step 3. Add Steak and Dress the Salad

  • Once the steak is cooked, let it rest for a few minutes, then slice and add to the salad.
  • Gently mix all ingredients together.
Once the steak is cooked, let it rest for a few minutes, then slice and add to the salad.
Add Steak and Dress the Salad

Read more: Easy Mexican Macaroni Salad Recipe (Cold Salad)

Tips

  • Olive oil is a healthy ingredient, providing good quality fats.
  • Chickpeas are a great source of fiber, B vitamins, and protein.
  • Adjust cooking time for the steak based on your preference.

Nutrition

  • N/A

FAQs

1. Can I make this salad ahead of time?

Yes! Prepare the beef and veggies separately. Combine just before serving to prevent the salad from getting soggy.

2. What type of beef is best for this recipe?

Sirloin or flank steak works well because they're lean and tenderize nicely with the marinade.

3. Can I substitute ingredients?

Absolutely! Feel free to swap out vegetables based on your preference or what you have on hand. Different types of cheese or beans also work great.


This Mexican Beef Salad is a fantastic option for a quick, healthy, and flavorful meal. Its vibrant flavors and customizable nature make it a perfect dish for any occasion, from a casual weeknight dinner to a more elaborate gathering. Enjoy your delicious and refreshing creation!