Craving a vibrant and flavorful salad that's bursting with fresh ingredients and satisfyingly zesty? Then look no further than Chef Ruby's Mexican Chicken Salad! This isn't your average lettuce and tomato affair; we're talking tender, juicy chicken marinated in a blend of lime, chili powder, and cumin, tossed with crisp vegetables, creamy avocado, and a sprinkle of cotija cheese. Each bite is a fiesta of textures and tastes, a perfect light meal or a refreshing side dish. The vibrant colors alone will make your mouth water!
This recipe is designed to be both delicious and easy to follow, even for novice cooks. Forget complicated techniques and lengthy prep times; Chef Ruby's method ensures a quick and satisfying result every time. Ready to create this culinary masterpiece? Let's dive into the step-by-step process and bring the flavors of Mexico to your kitchen.
Tools Needed
- Knife
- Cutting board
- Grill (optional)
Ingredients
- Lettuce
- Cucumber
- Cherry Tomatoes
- Diced Tomatoes (seeds removed)
- Onions
- Kidney Beans
- Red Beans
- Bell Peppers
- Sweet Corn (canned)
- Cheddar Cheese (diced)
- Avocado
- Grilled Chicken Breast (seasoned with all-purpose seasoning, lime, and lemon)
- Tortilla Chips or Plantain Chips
- Olive Oil
- Paprika
- Cumin
- Chili (e.g., Scotch Bonnet, deseeded)
- Lime Juice
- Lemon Juice
- Tomato Ketchup
- Smoked Paprika
Step-by-Step Instructions
Step 1. Prepare the Salad Ingredients
- Chop lettuce, cucumber, cherry tomatoes, and diced tomatoes (seeds removed). Dice onions.
- Incorporate kidney beans and red beans into the salad.
- Include bell peppers and sweet corn.
- Gently fold in diced cheddar cheese and avocado (add a squeeze of lemon or lime to prevent browning).
- Grill or pan-fry chicken breast seasoned with all-purpose seasoning, lime, and lemon. Slice or dice the chicken.
Step 2. Make the Dressing
- Whisk together olive oil, paprika, cumin, chili, lime juice, lemon juice, tomato ketchup, and smoked paprika. Adjust seasoning to your preference.
Step 3. Assemble the Salad
- Combine all prepared ingredients in a large bowl. Drizzle with the dressing and gently toss to combine.
Step 4. Garnish and Serve
- Add tortilla chips or plantain chips as a crunchy garnish. Serve immediately or chill for later.
Read more: Easy Mexican Macaroni Salad Recipe (Cold Salad)
Tips
- Prepare the avocado in advance and squeeze some lemon or lime to prevent browning.
- Get the kids involved in the mixing and assembling of the salad for a fun family activity.
- Feel free to substitute ingredients based on your preference or what you have on hand. Experiment with different beans or roasted vegetables.
Nutrition
- Calories: 600
- Fat: 28g
- Carbs: 55g
- Protein: 45g
FAQs
1. Can I make this salad ahead of time?
Yes! Prepare the chicken and vegetables ahead, store them separately, and toss everything together just before serving to prevent the salad from getting soggy.
2. What can I substitute for the cotija cheese?
If you don't have cotija, feta cheese or a crumbled Mexican blend cheese are great alternatives. Even a sprinkle of shredded cheddar would work in a pinch!
This vibrant Mexican Chicken Salad is the perfect dish for a quick weeknight meal or a fun weekend gathering. Its fresh flavors and satisfying textures will leave you wanting more, and the ease of preparation makes it a recipe you'll return to again and again. So gather your ingredients and get ready to experience a taste of Mexico in every delicious bite!