Craving a vibrant, flavorful salad that's both quick to make and bursting with authentic Mexican taste? Look no further than our Easy Mexican Food Channel Salad! This recipe skips the complicated steps and focuses on fresh, high-quality ingredients combined for a zesty and satisfying meal. Forget boring lettuce – we're talking juicy tomatoes, crunchy tortilla strips, creamy avocado, and a zesty lime dressing that will awaken your taste buds. It's the perfect side dish for your favorite Mexican fare, or a light yet fulfilling lunch on its own. This salad is so versatile, you can easily adjust it to your liking, adding your favorite proteins or veggies.
Ready to create this delicious and refreshing salad? Let's dive into the simple, step-by-step instructions to make your own Easy Mexican Food Channel Salad – a recipe guaranteed to become a family favorite.
Tools Needed
- Bowl
- Knife
- Cutting board
- Pan
Ingredients
- Baby spinach
- Cucumber: 1/2
- Tomatoes
- Red onion
- Lime: 1
- Bread (for croutons)
- Olive oil
- Salt
- Black pepper
- Cheese (of your choice)
Step-by-Step Instructions
Step 1. Prepare the Base
- Get a bowl and add your favorite greens. I'm using baby spinach.
- Cut half a cucumber into your desired shape.
- Add the cucumber to the bowl.
- Add your favorite tomatoes, either whole or chopped.
- Add a little red onion.
Step 2. Make the Dressing & Croutons
- Cut and juice one lime, adding all the juice to the salad.
- Make croutons by cutting bread into small pieces, tossing with olive oil, salt, and pepper, and toasting in a pan until crunchy.
Step 3. Assemble the Salad
- Add croutons to the salad.
- Drizzle a little extra olive oil over the salad.
- Grate cheese and add to the salad.
Step 4. Toss and Serve
- Toss the salad with your hands to combine all ingredients.
Read more: Easy Mexican Macaroni Salad Recipe (Cold Salad)
Tips
- Cut the cucumber and tomatoes in a way that you find visually appealing.
- Feel free to adjust the amount of ingredients to your liking.
Nutrition
- Calories: 250-400
- Fat: 15-25g
- Carbs: 20-35g
- Protein: 5-10g
FAQs
1. Can I make this salad ahead of time?
It's best enjoyed fresh, but you can prep the ingredients (chop veggies, make dressing) ahead. Assemble just before serving to prevent soggy tortillas.
2. What can I substitute for the avocado?
If you don't have avocado, or have an allergy, you can use a different creamy element like a dollop of Greek yogurt or a mild white cheese like queso fresco.
3. Can I add protein to this salad?
Absolutely! Grilled chicken, shrimp, black beans, or even leftover carne asada would be delicious additions.
This Easy Mexican Food Channel Salad is a testament to how simple, fresh ingredients can create an explosion of flavor. Its versatility allows you to customize it to your preferences, making it a perfect addition to any meal. So ditch the complicated recipes and enjoy this quick, delicious, and satisfying salad today!