Step aside, hot chocolate! There's a new warm beverage in town, and it's bursting with tropical flavor and creamy texture: Plantain Atole. This comforting drink, a staple in many Latin American cultures, transcends the typical hot beverage. Forget blandness; prepare for a rich, subtly sweet experience that perfectly balances the sweetness of ripe plantains with a hint of spice. Imagine the velvety smoothness coating your tongue, the warmth spreading through you on a chilly evening. It’s more than just a drink; it’s an experience.
Plantain Atole is surprisingly easy to make, requiring just a handful of accessible ingredients. Whether you're a seasoned cook or a kitchen novice, you'll find this recipe incredibly manageable. This delightful beverage is especially perfect alongside tamales, offering a delightful contrast in texture and taste during your next tamaliza. Ready to learn how to craft this delicious treat? Let's dive into the simple, step-by-step process.
Tools Needed
- Stove
- Pot
- Blender
Ingredients
- Ripe, firm plantains: 2
- Water
- Milk
- Cinnamon stick: 1-2
- Allspice
- Sugar
- Cornstarch
- Cold water
Step-by-Step Instructions
Step 1. Prepare and Cook the Plantains
- Wash plantains thoroughly, remove tips, and cut in half.
- In a pot, bring water to a boil. Add cinnamon stick and allspice, cut in half to release flavor. Cover to prevent evaporation.
- Once fragrant, add plantains to the boiling water. Cover and simmer for 15 minutes.
- After 15 minutes, remove plantains from the pot. Once lukewarm, peel and cut in half, removing seeds.




Step 2. Blend and Heat the Plantain Base
- Blend the cooked plantains with the cooking liquid (without the spices) until smooth.
- In the same pot, gently heat the blended plantain mixture over medium-low heat.


Step 3. Incorporate Milk and Thicken
- Once warm, gradually incorporate warm milk into the mixture, stirring constantly to prevent curdling.
- Add sugar to taste.
- Stir in the cornstarch slurry (cornstarch dissolved in cold water).
- Bring the atole to a boil, stirring until thickened.




Step 4. Serve
- Serve warm.

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Tips
- To prevent curdling, ensure the milk is warm before adding it to the blended plantain mixture. Avoid mixing milk with acidic ingredients.
Nutrition
- Calories: 250-350
- Fat: 2-5g
- Carbs: 50-70g
- Protein: 2-4g
FAQs
1. Can I use green plantains instead of ripe ones?
While ripe plantains are ideal for their sweetness, you can use green plantains for a less sweet, slightly savory atole. Just be aware the consistency might be slightly thinner.
2. What if I don't have masa harina? Can I use another type of flour?
Masa harina is best for the authentic texture, but you can experiment with other flours like all-purpose flour, but the result will not be the same. Expect a slightly different consistency and flavor.
3. How can I store leftover atole?
Store leftover atole in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.
So there you have it – a creamy, comforting, and utterly delicious Plantain Atole, the perfect complement to your next tamaliza. This simple recipe elevates a traditional beverage to a new level of flavor and enjoyment. Now go forth and create a truly unforgettable culinary experience!