Craving a comforting yet surprisingly healthy meal? Look no further than these delightful potato pancakes, bursting with the savory goodness of tuna and spinach. This recipe cleverly combines the familiar comfort of classic potato pancakes with a vibrant, nutritious twist. Forget bland, dry patties – these pancakes are moist, flavorful, and satisfying, perfect for a weeknight dinner or a weekend brunch. The combination of creamy tuna, earthy spinach, and crispy potato creates a delightful textural experience that will leave you wanting more.
These aren't your average potato pancakes; they're a culinary adventure packed with protein and greens. We've perfected the recipe to ensure each pancake achieves that perfect golden-brown crispiness on the outside while maintaining a fluffy, tender interior. Ready to elevate your potato pancake game? Let's dive into the simple, step-by-step instructions to create this delicious and healthy meal.
Tools Needed
- Pot
- Grater
- Containers
- Frying pan
Ingredients
- Large red potatoes: 5
- Eggs: 3
- Green chives: 2
- Tuna (in water or oil): 340 grams
- Ground black pepper: 0.5 teaspoon
- Garlic cloves: 2
- Spinach: 0.5 cup
- Cilantro: 1 bunch
- Breadcrumbs: 1.5 cups
- Dried parsley: 1.5-2 tablespoons
- Garlic powder
- Celery sticks: 2
- Purple cabbage: 0.5
- Carrots: 2
- Onion: 0.5
- Oregano: 1 teaspoon
- Olive oil: 3 tablespoons
- White vinegar: 3 tablespoons
- Small tomatoes: 9
- Salt
Step-by-Step Instructions
Step 1. Prepare the Components
- Boil potatoes with skin on until soft.
- Finely chop cabbage, celery, and onion. Grate carrots.
- Combine chopped vegetables, vinegar, olive oil, pepper, oregano, and salt in a bowl. Mix well. Refrigerate.
- Chop spinach and cilantro.
- Cook potatoes until tender, then peel and mash.
- Add garlic, pepper, salt, tuna (drained), chopped green onions, spinach, and cilantro to mashed potatoes. Mix thoroughly.
Step 2. Form and Coat the Pancakes
- Beat eggs.
- Form potato mixture into patties. Coat each patty in breadcrumbs, then egg, then breadcrumbs again.
Step 3. Cook the Pancakes
- Fry pancakes in olive oil until golden brown on both sides.
Step 4. Serve the Dish
- Serve potato pancakes with rice and coleslaw.
Read more: Quick & Easy Pantry Mexican Rice with Rotel
Tips
- Add more olive oil or vinegar to the coleslaw as needed.
- Use a paper towel to drain excess oil from the pancakes.
Nutrition
- N/A
FAQs
1. Can I substitute the tuna?
Yes! Salmon, chicken, or even chickpeas would work well as alternatives.
2. How can I make the pancakes ahead of time?
Prepare the potato mixture and refrigerate it overnight. Cook the pancakes just before serving for optimal crispiness.
3. What type of coleslaw dressing is best?
A creamy, tangy dressing complements the pancakes perfectly. A simple mayonnaise-based dressing with vinegar and a touch of sweetness works well.
This recipe for Tuna & Spinach Potato Pancakes with Coleslaw offers a delicious and satisfying meal that’s surprisingly easy to make. The combination of flavors and textures is sure to become a new family favorite, perfect for any occasion. Enjoy the delicious results of your culinary efforts!