Craving the vibrant flavors of fajitas without the fuss of grilling? This recipe for quick and easy sauteed fajita vegetables is your answer! Forget complicated techniques and lengthy prep times; this simple side dish delivers a burst of fresh, savory goodness in minutes. Using readily available ingredients, you can create a colorful and flavorful accompaniment to any meal, from grilled chicken or steak to fish or even a hearty vegetarian plate. The perfectly balanced blend of bell peppers, onions, and spices offers a delicious medley of textures and tastes.
Imagine tender-crisp vegetables bursting with flavor, infused with a hint of smoky spice. This recipe is perfect for weeknight dinners or a quick and satisfying lunch. Ready to create this delicious side dish? Let's dive into the easy step-by-step instructions to prepare these irresistible sauteed fajita vegetables.
Tools Needed
- Frying pan
Ingredients
- Extra virgin olive oil: a couple of tablespoons
- Onion: 1 1/2 medium, sliced
- Carrots
- Bell pepper
- Jalapeno: 1-1.5, depending on spice preference
- Black olives
- Salt: to taste
- Red chili powder: to taste
- Zucchini: optional
Step-by-Step Instructions
Step 1. Sauté the Aromatics
- Heat a couple of tablespoons of extra virgin olive oil in a frying pan.
- Add sliced onions and cook until almost done.
Step 2. Add Remaining Vegetables
- Add carrots to the pan.
- Add bell peppers, jalapenos.
Step 3. Cook to Perfection
- Cook until vegetables are tender-crisp, adding salt and red chili powder to taste. If needed, increase heat to prevent sogginess.
Step 4. Incorporate Olives and Serve
- Stir in black olives.
- Mix everything together.
Read more: Spicy Mexican Beef Stir-Fry: Restaurant-Quality Recipe
Tips
- You can add any vegetables you like, such as zucchini.
- For a more intense flavor, add more jalapenos.
- Adjust seasoning to your preference.
Nutrition
- Calories: approximately 200-250
- Fat: 10-15g
- Carbs: 25-35g
- Protein: 3-5g
FAQs
1. Can I use frozen vegetables for this recipe?
Yes! Frozen fajita vegetables work perfectly. Just make sure to thaw them completely before sautéing to prevent excess moisture.
2. What can I serve these fajita veggies with?
These are incredibly versatile! Enjoy them with grilled meats, fish, tacos, burritos, or even as a delicious addition to your favorite grain bowl.
There you have it – a simple, flavorful, and incredibly versatile side dish that's ready in minutes! This recipe for sauteed fajita vegetables is sure to become a staple in your cooking repertoire. Enjoy the delicious results, and don't hesitate to experiment with different spices and additions to make it your own!